i was listening to a podcast and they spoke of the benefits of gratitude. they spoke of keeping a gratitude journal and other ideas of showing/recording/monitoring gratitude. it reminded me of this blog and that i should start posting again. at least once a day, possibly at night as i reflect on my day.
alex's dad has been helping me with ryan at night so i've been sleeping pretty well and i feel like i have a lot more 'free time' in my life.
so i'm thankful that i have this journal. i'm thankful for alex's dad. i'm thankful for my free time and i'm thankful for all of you!
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