Friday, August 24, 2018

Friday, August 17, 2018

Thursday, August 16, 2018

quick baking times

I planned on making fig tarts for the pharmacy for Friday but Alex had a meeting today and wanted to bring some. In the morning I assembled and baked them in time for him to bring to the meeting. It took longer to assemble than I anticipated so I'm glad it only took 15 minutes to bake.

Monday, August 13, 2018

online workout videos

I'm trying to better myself and my health so I've been doing workout videos on YouTube and it's been very good. Tiring but good.

Saturday, August 11, 2018

good patients

It's a nice feeling when you have a good patient who listens to what you say and what your recommend.

Tuesday, August 7, 2018

YouTube

Sometimes words and handouts don't explain exercise movements very well. YouTube has been very useful in visualizing those movements.